Take the Hypertension Lifestyle Challenge!

Hypertension is a silent killer. Every blood pressure point increases our risk of stroke and heart attack. Every day it's out of control takes a toll on our energy, memory, vision and hearing, our enjoyment of physical activities and more.

Are you doing all you can to keep your blood pressure under 120?

60 Second Messages

Beth - BP120 Coach

Beth - BP120 Coach

Take a few minutes to learn about lifestyle changes that might help your blood pressure.

Ben S.


"Systolic has dropped more than 10 mmHg since I started the beth.ai companion program."

David R.


"Getting that daily prod from the tellbeth app on my phone is keeping me honest."

Leanne J.


"I've learned several new things that are helping me manage my blood pressure better."